Sattvisha Instant Little Millet Upma Mix (pack of 3)

Little millet also known as Samai or Kutki, is a small-grained cereal native to India, known for its high nutritional value, gluten-free nature, and ability to thrive in diverse climates, making it a valuable food source, especially in regions with challenging conditions.  Little Millet is high in Iron content and antioxidants. It contains 38% dietary fibre which is the highest among cereals and contains 7.7% protein. Little Millet can withstand extreme weather conditions including waterlogging and drought. It is cultivated in India at an altitude of about 2000m above sea level. The consumption of little millet has been associated with several health benefits such as improved digestion, reduced risk of chronic diseases such as diabetes, hypertension, and cardiovascular disease. They also help in maintaining healthy body weight and reducing the risk of obesity.